Weigh In record (no journal entry) for 30 November 2018
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123 kg
Lost so far: 15 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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292 kcal
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Fat: 18.26g | Prot: 9.40g | Carbs: 22.41g.
Breakfast: Кофе с Молоком, Славянская Трапеза Кольцо Заварное с Творогом. more...
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Losing 2.0 kg a Week
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eruditskan's Weight History
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