Weigh In record (no journal entry) for 30 November 2018
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97.5 kg
Lost so far: 14.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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749 kcal
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Fat: 33.90g | Prot: 28.40g | Carbs: 81.40g.
Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Lunch: Herta Tendre Noix Supérieur , Salade d'Huile et de Vinaigre (Recette Maison). more...
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Losing 0.4 kg a Week
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By_Louise's Weight History
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