Mia -Lin's Journal, 30 Nov 18

今天沒有量體重，中午吃定食8，晚上吃好市多披薩，走燈篙步道10.24公里，💩

64.9 kg Lost so far: 4.2 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2018:

1243 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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Mia -Lin's Weight History