WhatKatieDid's Journal, 30 Nov 18

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Weigh In record (no journal entry) for 30 November 2018

64.6 kg Lost so far: 12.4 kg. Still to go: 1.1 kg. Diet followed: 100%.

View Diet Calendar, 30 November 2018:

1654 kcal

Fat: 65.24g | Prot: 53.07g | Carbs: 209.77g. Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Domino's Pizza Double Decadence Vegi Supreme (Large). Dinner: Mars Galaxy Counters Pouch. Snacks/Other: Orange Juice, Ginger Tea. more...

1790 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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WhatKatieDid's Journal, 30 Nov 18

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WhatKatieDid's Weight History