Weigh In record (no journal entry) for 30 November 2018
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68.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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363 kcal
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Fat: 8.96g | Prot: 36.75g | Carbs: 37.41g.
Breakfast: Хурма, Яичница. Snacks/Other: Банан, Био Баланс Кефир 0%, Простоквашино Творог Обезжиренный 0,3%. more...
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steady weight
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