lindlistya's Journal, 30 Nov 18

turun dikit 🙊
60.2 kg Lost so far: 1.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2018:
720 kcal Fat: 23.76g | Prot: 35.15g | Carbs: 91.49g.   Breakfast: Good Day Mocacinno, Ubi Jalar (Manis). Lunch: Ubi Jalar (Manis), Bawang Putih, Brokoli Dimasak (dari Segar), Dada Ayam. Snacks/Other: BreadTalk Cheese Cake, Indomaret Kacang Bumbu, Cimol. more...
Losing 0.2 kg a Week

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lindlistya's Weight History


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