Weigh In record (no journal entry) for 30 November 2018
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55.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1192 kcal
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Fat: 68.06g | Prot: 44.63g | Carbs: 107.22g.
Breakfast: Сыр Российский, Хлебец, Простоквашино Творожное Зерно в Сливках, Песочное Печенье, Зеленый Чай, Конфета. Lunch: Сливочно Сырная Паста. Dinner: Вареное Яйцо, Кефир. Snacks/Other: Baker House Хлебцы, Хурма, Банан. more...
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Gaining 0.5 kg a Week
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Eliza_pushkareva's Weight History
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