Weigh In record (no journal entry) for 30 November 2018
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94.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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853 kcal
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Fat: 55.30g | Prot: 39.51g | Carbs: 52.58g.
Breakfast: Dolores Atún en Aceite. Lunch: Papas Fritas, Chata Chorizo de Cerdo Ranchero. more...
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Losing 4.2 kg a Week
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sincreton's Weight History
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