NOLAMOMMY's Journal, 30 Nov 18

Happy to have lost the holiday weight. It’s getting harder to lose but always feels great when I do!
96.8 kg Lost so far: 29.3 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2018:
1527 kcal Fat: 34.51g | Prot: 63.60g | Carbs: 133.68g.   Breakfast: Blueberries , Blackberries . Lunch: Split Pea Soup. Dinner: Breakstone's 2% Milkfat Lowfat Cottage Cheese. Snacks/Other: Almonds , Red Table Wine . more...
Losing 4.4 kg a Week

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NOLAMOMMY's Weight History


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