Weigh In record (no journal entry) for 30 November 2018
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55.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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2488 kcal
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Fat: 121.34g | Prot: 34.76g | Carbs: 315.08g.
Lunch: Aldi Asia Instant Nudeln Gemüsegeschmack. Dinner: Olivenöl, Sauerrahm, Süßkartoffel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Stollen, funny-frisch Chipsfrisch Ungarisch, Gut & Günstig Schoko Rosinen. more...
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Gaining 2.1 kg a Week
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Kira Diana's Weight History
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