Weigh In record (no journal entry) for 01 December 2018
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66 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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158 kcal
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Fat: 2.20g | Prot: 5.60g | Carbs: 28.60g.
Breakfast: Ultra Milk Ultra Milk Low Fat, Nestle Koko Krunch (30g). more...
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Gaining 0.1 kg a Week
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nur intan oktapiyah's Weight History
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