Weigh In record (no journal entry) for 01 December 2018
|
68.7 kg
Lost so far: 10.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
443 kcal
|
Fat: 4.65g | Prot: 6.91g | Carbs: 104.67g.
Breakfast: Зеленый Чай, Фруктовый Салат. Lunch: Фруктовый Салат. Dinner: Простой Йогурт (Обезжиренный), Мандарины, Банан. Snacks/Other: Мандарины. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inna.587's Weight History
|