Weigh In record (no journal entry) for 01 December 2018
|
61.8 kg
Lost so far: 0.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
892 kcal
|
Fat: 44.29g | Prot: 38.70g | Carbs: 86.61g.
Breakfast: 品皇 品皇二合一嚴選藍山咖啡. Lunch: 7-11 維也納牛奶軟法. Dinner: 火鍋, 滷肉飯. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peggy lan's Weight History
|