Weigh In record (no journal entry) for 01 December 2018
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51 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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417 kcal
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Fat: 19.50g | Prot: 16.95g | Carbs: 42.54g.
Breakfast: Kokt Ägg, Skåne Mejerier Lättmjölk, Schär Mariekex. Dinner: Söt Kanelbulle. more...
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Gaining 0.1 kg a Week
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