Weigh In record (no journal entry) for 01 December 2018
|
40.8 kg
Lost so far: 19.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
143 kcal
|
Fat: 6.77g | Prot: 7.80g | Carbs: 12.86g.
Breakfast: Белогорье Крекер по-Французски с Кунжутом, Ванильное Печенье Сэндвич (Наполненные Кремом), Савушкин Творог Зерненый 101 Зерно 5%. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.erchik's Weight History
|