Weigh In record (no journal entry) for 01 December 2018
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72.8 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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626 kcal
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Fat: 31.06g | Prot: 37.18g | Carbs: 52.96g.
Breakfast: Витьба Забота Хлопья Мультизерновые, Ласковое Лето Йогурт 1,5%, Савушкин Творог 5%, Простоквашино Молоко 1,5%, Льняные Семена. Snacks/Other: Смешанные Орехи. more...
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Losing 0.2 kg a Week
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Aliona Danchenko's Weight History
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