Weigh In record (no journal entry) for 01 December 2018
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51.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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637 kcal
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Fat: 24.17g | Prot: 10.02g | Carbs: 37.95g.
Breakfast: Зерно Круассан Зерно, Простоквашино Масло Сливочное 72,5%, Капучино. Dinner: Красное Столовое Вино, Вино Красное Сухое. more...
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Losing 1.4 kg a Week
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