Weigh In record (no journal entry) for 01 December 2018
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67.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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360 kcal
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Fat: 19.36g | Prot: 11.75g | Carbs: 36.42g.
Breakfast: Киндер Шоколад со Злаками, Хурма, Яичница. more...
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Losing 2.8 kg a Week
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