Weigh In record (no journal entry) for 01 December 2018
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94.6 kg
Lost so far: 4.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1027 kcal
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Fat: 47.12g | Prot: 39.86g | Carbs: 111.50g.
Breakfast: Butter, Kaki, Brie (Käse), Semmel. Dinner: Gurke (Geschält), Rote Zwiebeln, Baby-Spinat, Billa Dampfgegarte Kichererbsen . more...
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Losing 0.6 kg a Week
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Conny0803's Weight History
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