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☹️😬🤔😎🙃
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77.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1589 kcal
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Fat: 48.60g | Prot: 70.34g | Carbs: 216.46g.
Breakfast: Lipton Infusion Grand Sud Réglisse Menthe, Gerlinéa Barres Chocolat. Lunch: Suzi Wan Sauce Soja Sucrée , Sushi Shop Soupe Miso, Sushi Shop Salade de Chou Japonaise, Riz Blanc (à Longs Grains , Cuit), California Maki, Gyoza. Dinner: Carrefour Yaourt aux Fruits Mixés , Yumyum Nouilles Instantanées Goût de Crevettes. Snacks/Other: Delisse Liégeois Chocolat. more...
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Gaining 0.2 kg a Week
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