Weigh In record (no journal entry) for 01 December 2018
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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325 kcal
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Fat: 1.95g | Prot: 7.40g | Carbs: 70.64g.
Breakfast: Tea Unsweetened, Tea Unsweetened, L’USINE Sliced Bread Brown, Halwani Bros Halwani Bros Strawberry Jam For Diabetics, Banana. more...
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Losing 5.3 kg a Week
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kemangii's Weight History
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