Weigh In record (no journal entry) for 01 December 2018
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61.7 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1216 kcal
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Fat: 41.22g | Prot: 46.64g | Carbs: 161.53g.
Breakfast: Yoki Aveia em Flocos, Banana Prata, Betânia Manteiga, Pão Francês. Lunch: Seara Lasanha de Frango. Snacks/Other: Brigadeiro, Queijo de Manteiga, Pão Francês. more...
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Gaining 1.4 kg a Week
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tomazcamara's Weight History
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