Weigh In record (no journal entry) for 30 November 2018
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91.8 kg
Lost so far: 0.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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218 kcal
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Fat: 8.75g | Prot: 7.60g | Carbs: 25.65g.
Lunch: Mondamin Fix Soßenbinder für Gemüse, Milfina Milch 1,5% Fett, Enjoy Free 5-Kalorien-Nudeln, von Heike Tomatensauce Toskana. more...
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Gaining 0.1 kg a Week
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wovvbagger's Weight History
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