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SEMANGAT KURUS!!
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65 kg
Lost so far: 0 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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686 kcal
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Fat: 16.84g | Prot: 21.26g | Carbs: 112.62g.
Lunch: Tempe Goreng, Es Teh, Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng). Dinner: Es Teh, Pempek. more...
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Haniifah Mustika's Weight History
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