Weigh In record (no journal entry) for 01 December 2018
|
49 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
1205 kcal
|
Fat: 50.54g | Prot: 74.18g | Carbs: 111.13g.
Breakfast: 肉丸（含醬）, 瑞穗 咖啡牛奶. Lunch: 7-11 及第小籠湯包. Dinner: 羊肉湯, 竹筍（瀝乾，罐頭）, 麵線, 空心菜. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catherineso's Weight History
|