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體脂35.7
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56.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1113 kcal
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Fat: 36.40g | Prot: 49.15g | Carbs: 152.95g.
Breakfast: 煮熟的椰菜花（新鮮）, 奇異果, 義美 香酥抓餅. Lunch: 油飯, 7-11 韓式泡菜冬粉. Dinner: 紅燒豆腐, 炒雞蛋（整個）, 高麗菜. Snacks/Other: 芭樂, 拿鐵咖啡. more...
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Losing 2.1 kg a Week
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t3760232's Weight History
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