Weigh In record (no journal entry) for 02 December 2018
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77.7 kg
Lost so far: 46.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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796 kcal
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Fat: 29.78g | Prot: 42.67g | Carbs: 88.98g.
Breakfast: Kaffee mit Milch. Lunch: Ölz Linzer Schnitte. Dinner: Stockmeyer Gebackene Gänsebrust, Nudeln (Gekocht). Snacks/Other: Schwartau Schokosoße, Speiseeis. more...
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Losing 0.2 kg a Week
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Ineskatja's Weight History
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