Weigh In record (no journal entry) for 02 December 2018
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63.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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2319 kcal
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Fat: 56.11g | Prot: 99.59g | Carbs: 360.39g.
Breakfast: 德运 脱脂奶粉, 芝麻包, 煮鸡蛋. Lunch: 挂面, 鸡腿（不吃皮）, 香蕉, 周记 板栗饼. Dinner: 猪肉, 米饭. Snacks/Other: 蜂蜜, 德运 脱脂奶粉, 东莞亿智食品 益生菌软糖, 德运 脱脂奶粉, 蜂蜜, 周记 板栗饼, 周记 板栗饼. more...
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Gaining 1.1 kg a Week
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lunitarior's Weight History
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