Weigh In record (no journal entry) for 02 December 2018
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122.2 kg
Lost so far: 12.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1057 kcal
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Fat: 41.45g | Prot: 46.42g | Carbs: 123.48g.
Breakfast: Чай, Рахат Лукум, Увелка Овсяная Каша. Lunch: Рыба на Пару, Мясновъ Овощное Рагу с Цукини и Баклажанами для Тушения, Хлебец. Dinner: Салат из Свеклы с Майонезом. more...
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Losing 3.9 kg a Week
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nurahmedovaela's Weight History
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