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完了，快樂牌體重計開始說實話了……
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1926 kcal
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Fat: 98.49g | Prot: 109.69g | Carbs: 159.12g.
Breakfast: 安佳 起司片, 黑咖啡, 蘋果（去皮）, 熱狗, 火腿蛋多士. Lunch: 火龍果, 萬歲牌 杏仁小魚, 新東陽 豬肉乾, 炒青菜. Dinner: 炸魷魚, 炒青椒, 乾煸四季豆, 素炒芹菜, 炒黃瓜, 甜不辣, 炸雞排, 全聯 梅花肉. more...
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Gaining 1.4 kg a Week
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 Comments
01 Dec 18 by member: 尼歐NEO
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mariah6166's Weight History
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