Weigh In record (no journal entry) for 02 December 2018
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1298 kcal
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Fat: 35.76g | Prot: 56.85g | Carbs: 203.49g.
Breakfast: Lemon, Indonesian Rambutan, Fuji Apples, Papaya. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tomato Sauce, Indonesian Spicy Spinach, Banana, Russian Iridescent Shark or Swai. Dinner: Dried Sardines, Whole Wheat Bread. Snacks/Other: Campina Chocolate Truffle. more...
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Gaining 0.7 kg a Week
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Sophiachan_'s Weight History
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