Weigh In record (no journal entry) for 02 December 2018
|
53.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2018:
|
1389 kcal
|
Fat: 50.03g | Prot: 75.90g | Carbs: 159.28g.
Breakfast: Pain aux Céréales, Framboises, Fromage à Raclette, Kiwi. Lunch: Huile d'Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pâtes, Carottes, Oeuf, Herta Tendre Noix Supérieur , Soignon Râpé de Chèvre. Dinner: Carrefour Filet de Maquereaux au Naturel , Grain de Frais Riz, Pois et Lentilles, Patate Douce. Snacks/Other: Noix, Confitures et Conserves, Danone Yaourt Nature. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princessesandra's Weight History
|