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IrinkaEpova
Journal
02 Dec 18
IrinkaEpova's Journal, 02 Dec 18
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Weigh In record (no journal entry) for 02 December 2018
74.1 kg
Lost so far:
9.4 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2018:
660 kcal
Fat: 24.26g | Prot: 13.79g | Carbs: 98.48g.
Breakfast:
Каша Пшенная на Молоке, Слабое Кофе с Сахаром, Мирель Муравейник.
Snacks/Other:
Кузя Мороженое.
more...
1901 kcal
Exercise:
Cleaning - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours.
more...
Losing 6.3 kg a Week
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IrinkaEpova's Weight History
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