Weigh In record (no journal entry) for 11 September 2012
|
83.9 kg
Lost so far: 2.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2012:
|
2232 kcal
|
Fat: 96.93g | Prot: 95.28g | Carbs: 244.50g.
Breakfast: Bran Flakes, Milk (2% Lowfat with Added Vitamin A). Dinner: Pizza with Meat. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|