Weigh In record (no journal entry) for 02 December 2018
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69.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1379 kcal
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Fat: 37.91g | Prot: 123.21g | Carbs: 127.43g.
Breakfast: Carrefour Biscottes à la Farine Complète . Lunch: Carrefour Bio Yaourt Nature 0%, St Môret Ligne & Plaisir, Carrefour Biscottes Complètes , Fleury Michon Blanc de Dinde (30g). Dinner: Carrefour Bio Yaourt Nature 0%, Carrefour Fromage Blanc Aromatisé 0%, Riz Basmati (Cuit), Pommes de Terre Frites (à l'Etat Congelé), Créaline Purée de Brocolis, Créaline Purée de Brocolis, Blanc de Poulet (Peau Pas Mangée), Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Crêpes Nature, Beignets Sucrés ou Dorés. more...
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2105 kcal
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Exercise:
Running - 11/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Lea15092010's Weight History
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