Weigh In record (no journal entry) for 02 December 2018
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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558 kcal
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Fat: 16.15g | Prot: 22.30g | Carbs: 81.56g.
Breakfast: Кофе (из Молотых Зерен), Жако Зефир Бело-Розовый, Икра Лососевая, Яготинское Масло Сливочное 73%, Боцман Икра Трески, Батон. more...
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Losing 0.8 kg a Week
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Galinchik1988's Weight History
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