Weigh In record (no journal entry) for 02 December 2018
|
104.8 kg
Lost so far: 3.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2018:
|
1632 kcal
|
Fat: 64.41g | Prot: 70.51g | Carbs: 192.28g.
Breakfast: Birnen, Aldi Feines Hähnchenbrustfilet, Bauernbrot, Fettreduzierter Milchkaffee. Dinner: Aldi Tilsiter, Schäfer's Bauernbrot, Cocktailtomaten, Pizza Salami. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hummel-statt-wespe's Weight History
|