Weigh In record (no journal entry) for 02 December 2018
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111 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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782 kcal
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Fat: 30.38g | Prot: 36.52g | Carbs: 96.16g.
Breakfast: Harzbube Korbkäse mit Edelschimmel, Alpro Soya Halbfettmargarine, Mühlhäuser Pflaumenmus, Roggen Knäckebrot, Schwarzwälder Schinken. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter, Gekochter Rosenkohl. Dinner: Gut & Günstig Joghurt Mild 3,5% Fett%. more...
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Gaining 0.5 kg a Week
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abnehmsuse102's Weight History
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