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9 st 4 lb Fat machine 22.8% No WW. Weighed without usual preamble this morning (missed yesterday as away at a Christmas Fayre) so thought I would have gained, so a pleasant surprise. Trying to keep realistic for Christmas tho 😁
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59.0 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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