Weigh In record (no journal entry) for 02 December 2018
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100 kg
Lost so far: 10 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1216 kcal
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Fat: 41.56g | Prot: 56.68g | Carbs: 154.94g.
Lunch: Banane, Les Croisés Fromage à Tartiner Nature, Baguette. Dinner: Pain de Seigle, Beurre de Cacahuètes, Épinard, Porc, Tomates, Turini Spaghetti. Snacks/Other: Lidl Chocolat Noir Intense 74%. more...
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steady weight
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espoir et patience's Weight History
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