Weigh In record (no journal entry) for 02 December 2018
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1448 kcal
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Fat: 57.94g | Prot: 87.40g | Carbs: 131.51g.
Lunch: U Miel de Fleurs, Vahiné Amande en Poudre, Carrefour Compote Pomme Banane sans Sucres Ajoutés, Bjorg Lait d'amande sans Sucres Ajoutés, Francine Farine de Blé Complète, Blanc d'Oeuf Cuit. Dinner: Zenith Barre Proteine, Carrefour Faisselle 0%, U Miel de Fleurs, Carrefour Amandes Décortiquées, Vivermont Fraise, Céréal Bio Émincés Soja et Blé , Florette Laitue Iceberg, Tomates, Super U Maïs Doux sans Sucres Ajoutés. Snacks/Other: Senseo Cappuccino Choco, Alesto Mélange de Fruits Secs, Clémentines, Alter Eco Chocolat Noir 95%. more...
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3353 kcal
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Exercise:
Running - 10/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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dim68100's Weight History
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