intan123's Journal, 17 May 18

Weigh In record (no journal entry) for 17 May 2018
61 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:
623 kcal Fat: 37.47g | Prot: 12.21g | Carbs: 62.11g.   Breakfast: Minyak Sayur Canola, Roti Keju. Lunch: Buah Pir. Dinner: Telur Dadar atau Telur Orak-Arik, Nasi Merah. more...
1390 kcal Exercise: Resting - 1 hour, Sleeping - 23 hours. more...

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intan123's Weight History


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