Weigh In record (no journal entry) for 02 December 2018
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64.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1071 kcal
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Fat: 36.32g | Prot: 70.71g | Carbs: 125.47g.
Breakfast: Груша, Кофе, Гречка Отварная. Lunch: Фасоль Стручковая, Зеленый Чай, Сметана 15%, Морковь, Курица Вареная, Свекла Вареная, Помидоры. Dinner: Курица Вареная, Зеленый Чай. more...
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Gaining 0.3 kg a Week
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arins20206556's Weight History
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