Weigh In record (no journal entry) for 03 December 2018
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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108 kcal
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Fat: 5.10g | Prot: 6.12g | Carbs: 9.59g.
Breakfast: Большая Кружка Молоко 2,5%. more...
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Gaining 0.4 kg a Week
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