Weigh In record (no journal entry) for 03 December 2018
|
45.4 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
1250 kcal
|
Fat: 42.84g | Prot: 63.73g | Carbs: 155.80g.
Breakfast: Варенье из Смородины, Ленивый Пирог《Манастырская Изба》. Lunch: Кускус, Скумбрия Запеченная. Dinner: MacCoffee Маккофе, Яготинский Паста Сырковая. Snacks/Other: Банан, Замороженная Малина, Кефир 1%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mare_mee's Weight History
|