Weigh In record (no journal entry) for 03 December 2018
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64.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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599 kcal
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Fat: 33.43g | Prot: 35.60g | Carbs: 44.71g.
Breakfast: Кофе, Груша, Омлет с Помидорами. more...
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steady weight
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arins20206556's Weight History
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