Weigh In record (no journal entry) for 03 December 2018
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64.2 kg
Lost so far: 0.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1135 kcal
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Fat: 45.73g | Prot: 81.74g | Carbs: 95.90g.
Breakfast: Mushrooms, Valley Spire Lighter Mature Grated Cheese, Semi-Skimmed Milk, Egg. Lunch: Grilled Chicken, White Pita Bread. Dinner: Aldi Multigrain Bread, Bananas, Peanut Butter. more...
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Gaining 1.1 kg a Week
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Sue dude's Weight History
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