Weigh In record (no journal entry) for 02 December 2018
|
79 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2018:
|
1225 kcal
|
Fat: 47.34g | Prot: 73.07g | Carbs: 127.38g.
Breakfast: 海苔, 牛奶, 草莓, 奶油蛋糕. Lunch: 草莓, 煮鸡蛋, 奶油蛋糕. Dinner: 米饭, 清蒸鲈鱼, 炒香菇, 腐竹. Snacks/Other: 草莓. more...
|
|
830 kcal
|
Exercise:
Hanging Laundry - 20 minutes, Washing Dishes - 10 minutes, Grocery Shopping - 2 hours and 50 minutes, Apple Health - 20 hours and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1322161066's Weight History
|