Weigh In record (no journal entry) for 03 December 2018
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63 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1251 kcal
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Fat: 65.07g | Prot: 36.91g | Carbs: 124.42g.
Breakfast: Pågen Guldkorn, Annas Pepparkakor, Bregott Bregott Ekologisk, Skivad Skinka (Vanlig, Ca. 11% Fett). Lunch: ICA Basic Äppelmos, ICA Högrev, Kelda Klassisk Gräddsås, ICA Selection Potatisgratäng. Dinner: Eldorado Kycklingkorv. Snacks/Other: Söt Kanelbulle med Glasyr, Clementin, Godbiten Mazariner. more...
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Gaining 0.4 kg a Week
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Smulan121's Weight History
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