Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ana P Rocha
Journal
03 Dec 18
Ana P Rocha's Journal, 03 Dec 18
Ana P Rocha's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 December 2018
84.9 kg
Lost so far:
21.4 kg
.
Still to go:
21.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2018:
703 kcal
Fat: 47.66g | Prot: 59.62g | Carbs: 3.36g.
Breakfast:
Ovo.
Lunch:
Ovo Poché, Ovo de Codorna.
Dinner:
Ovo.
Snacks/Other:
Zero-Cal Adoçante.
more...
1728 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ana P Rocha's Weight History
View Complete History